Consultations with Dr. Adams If you’ve ever wondered if good nutrition guidance could improve your life, Dr. Adams will prove to you that it can. Whether your goal is weight loss, improved athletic performance, disease management/prevention, or getting the most from your diet, Dr. Adams will create a plan that suits your needs, goals, and lifestyle. Dr. Adams received his Ph.D. in nutrition in 2004 from prestigious Texas Woman’s University in Denton, Texas, and has been a certified personal fitness trainer since 1998. He opened his counseling and fitness company, eatrightfitness® in 1998 and has helped thousands of clients reach their personal goals over the years. Convenience is important in today's fast-paced world, so Dr. Adams offers online, in-person, e-mail, and over-the phone consultations for nutrition clients. Specialty professional services include: - Weight loss counseling - Personalized diet plans - Recipes that will help clients reach their goals and suit their lifestyles - Corporate wellness programs, including assessments - Group seminars - Sports performance training - Personalized fitness plans Dr. Adams believes that no one has the same nutritional needs. Therefore, he customizes each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. Dr. Adams believes that the majority of nutrition or food related issues are behavioral in nature. Therefore, he will work with you on identifying behaviors that contribute to your eating problems and food-related issues. All nutrition programs begin with a 60-minute initial consultation. For convenience, this initial session can be in-person, online via Skype, or over the phone. Based on findings during this period, follow-up sessions will be planned on a weekly, bi-weekly, or monthly basis. Follow-up sessions are for 20-30 minutes each and can either be in person, online or over the telephone. Since each person responds differently, the frequency of visits vary based on your readiness and stage of change. However, in the early stages of nutrition intervention, more frequent follow-ups, such as weekly sessions, prove more beneficial. As progress continues, follow-ups are usually less frequent, changing to bi-weekly or monthly sessions. After the initial consultation, nutrition sessions can be purchased in 90-day increments, with monthly billing options available. Individual follow-up sessions can be purchased upon completion of the initial 90-day period. Please contact Dr. Adams at roger@eatrightfitness.com or (214) 289-7215 to discuss fees and to set up your initial nutrition consultation.
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