/*
Milonic DHTML Website Navigation Menu - Version 3.x
Written by Andy Woolley - Copyright 2002 (c) Milonic Solutions Limited. All Rights Reserved.
Please visit http://www.milonic.co.uk/menu or e-mail menu3@milonic.com for more information.
The Free use of this menu is only available to Non-Profit, Educational & Personal web sites.
Commercial and Corporate licenses are available for use on all other web sites & Intranets.
All Copyright notices MUST remain in place at ALL times and, please keep us informed of your
intentions to use the menu and send us your URL.
*/
//The following line is critical for menu operation, and MUST APPEAR ONLY ONCE. If you have more than one menu_array.js file rem out this line in subsequent files
menunum=0;menus=new Array();_d=document;function addmenu(){menunum++;menus[menunum]=menu;}function dumpmenus(){mt="";for(a=1;a";_d.write(mt)}
//Please leave the above line intact. The above also needs to be enabled if it not already enabled unless this file is part of a multi pack.
////////////////////////////////////
// Editable properties START here //
////////////////////////////////////
// Special effect string for IE5.5 or above please visit http://www.milonic.co.uk/menu/filters_sample.php for more filters
effect = "Fade(duration=0.2);Alpha(style=0,opacity=88);Shadow(color='#777777', Direction=135, Strength=5)"
timegap=300 // The time delay for menus to remain visible
followspeed=5 // Follow Scrolling speed
followrate=40 // Follow Scrolling Rate
suboffset_top=4; // Sub menu offset Top position
suboffset_left=6; // Sub menu offset Left position
closeOnClick = true
style1=[ // style1 is an array of properties. You can have as many property arrays as you need. This means that menus can have their own style.
"000000", // Mouse Off Font Color
"FFFFFF", // Mouse Off Background Color
"ff0000", // Mouse On Font Color
"BACDEA", // Mouse On Background Color
, // Menu Border Color
10, // Font Size in pixels
"normal", // Font Style (italic or normal)
"bold", // Font Weight (bold or normal)
"Verdana, Arial", // Font Name
3, // Menu Item Padding
, // Sub Menu Image (Leave this blank if not needed)
, // 3D Border & Separator bar
"66ffff", // 3D High Color
"000099", // 3D Low Color
"", // Current Page Item Font Color (leave this blank to disable)
"", // Current Page Item Background Color (leave this blank to disable)
, // Top Bar image (Leave this blank to disable)
"6185AD", // Menu Header Font Color (Leave blank if headers are not needed)
"BACDEA", // Menu Header Background Color (Leave blank if headers are not needed)
"666666", // Menu Item Separator Color
]
addmenu(menu=[ // This is the array that contains your menu properties and details
"mainmenu", // Menu Name - This is needed in order for the menu to be called
100, // Menu Top - The Top position of the menu in pixels
40, // Menu Left - The Left position of the menu in pixels
100, // Menu Width - Menus width in pixels
1, // Menu Border Width
, // Screen Position - here you can use "center;left;right;middle;top;bottom" or a combination of "center:middle"
style1, // Properties Array - this is set higher up, as above
1, // Always Visible - allows the menu item to be visible at all time (1=on/0=off)
"center", // Alignment - sets the menu elements text alignment, values valid here are: left, right or center
, // Filter - Text variable for setting transitional effects on menu activation - see above for more info
, // Follow Scrolling - Tells the menu item to follow the user down the screen (visible at all times) (1=on/0=off)
1, // Horizontal Menu - Tells the menu to become horizontal instead of top to bottom style (1=on/0=off)
, // Keep Alive - Keeps the menu visible until the user moves over another menu or clicks elsewhere on the page (1=on/0=off)
, // Position of TOP sub image left:center:right
, // Set the Overall Width of Horizontal Menu to 90% and height to the specified amount (Leave blank to disable)
, // Right To Left - Used in Hebrew for example. (1=on/0=off)
, // Open the Menus OnClick - leave blank for OnMouseover (1=on/0=off)
, // ID of the div you want to hide on MouseOver (useful for hiding form elements)
, // Background image for menu when BGColor set to transparent.
, // Scrollable Menu
, // Reserved for future use
,"Profile","show-menu=profile","# onfontcolor=000000;onbackcolor=BACDEA;offfontcolor=000000;offbackcolor=BACDEA;","Back to the home page",1 // "Description Text", "URL", "Alternate URL", "Status", "Separator Bar"
,"Sessions","show-menu=sessions","# onfontcolor=000000;onbackcolor=BACDEA;offfontcolor=000000;offbackcolor=BACDEA;","",1
,"Programs","show-menu=programs","# onfontcolor=000000;onbackcolor=BACDEA;offfontcolor=000000;offbackcolor=BACDEA;","",1
,"Nutrition Ed.","show-menu=Nutrition Education","# onfontcolor=000000;onbackcolor=BACDEA;offfontcolor=000000;offbackcolor=BACDEA;","",1
//,"Tests","show-menu=tests","# onfontcolor=000000;onbackcolor=BACDEA;offfontcolor=000000;offbackcolor=BACDEA;","",1
//,"Newsletter","show-menu=members","# onfontcolor=000000;onbackcolor=BACDEA;offfontcolor=000000;offbackcolor=BACDEA;","",1
//,"Free Profile","show-menu=freeprofile","# onfontcolor=000000;onbackcolor=BACDEA;offfontcolor=000000;offbackcolor=BACDEA;","",1
,"Fitness","show-menu=fitness","# onfontcolor=000000;onbackcolor=BACDEA;offfontcolor=000000;offbackcolor=BACDEA;","",1
,"Supplements","show-menu=supplements","# onfontcolor=000000;onbackcolor=BACDEA;offfontcolor=000000;offbackcolor=BACDEA;","",1
,"Directions","show-menu=directions","# onfontcolor=000000;onbackcolor=BACDEA;offfontcolor=000000;offbackcolor=BACDEA;","",1
])
addmenu(menu=["profile",
,,90,1,"",style1,,"center",effect,,,,,,,,,,,,
,"Biography","biography.php",,,1
//,"Location","directions.php",,,1
,"Curriculum Vitae","vitae.php",,,1
])
addmenu(menu=["programs",
,,90,1,"",style1,,"center",effect,,,,,,,,,,,,
,"Weight Loss","weightloss.php",,,1
,"Weight Gain","weightgain.php",,,1
,"Body Building","bodybuilding.php",,,1
,"Fitness","fitness.php",,,1
,"Prenatal","prenatal.php",,,1
,"Infancy and Childhood","infancy.php",,,1
,"Adolescence","adolescence.php",,,1
,"Young Adult","youngadult.php",,,1
,"Middle Age","middleage.php",,,1
,"Geriatric","geriatric.php",,,1
,"Disease","show-menu=disease",,,1
,"Eating Disorders","eatingdisorders.php",,,1
])
addmenu(menu=["Nutrition Education",
,,90,1,"",style1,,"center",effect,,,,,,,,,,,,
,"2005 Dietary Guidelines","guidelines.php",,,1
,"USDA MyPyramid","foodpyramid.php",,,1
,"Food Labels","foodlabels.php",,,1
,"Exchange List","exchangelist.pdf",,,1
,"Presentations","presentations.php",,,1
])
//addmenu(menu=["tests",
//,,90,1,"",style1,,"center",effect,,,,,,,,,,,,
//,"Body Mass","show-menu=bodymass",,,1
//,"Basal Metabolic","show-menu=basal",,,1
//,"Caloric Intake","calintake.php",,,1
//,"Caloric Expenditure","calexpend.php",,,1
//])
addmenu(menu=["members",
,,90,1,"",style1,,"center",effect,,,,,,,,,,,,
,"Sign up for our newsletter","signupnews.php",,,1
,"Current Newsletter","currentnews.php",,,1
,"Past Newsletters","pastnews.php",,,1
])
addmenu(menu=["freeprofile",
,,90,1,,style1,0,"center",effect,,,,,,,,,,,,
,"Profile Manager","promanger.php",,,1
,"Membership","membership.php",,,1
])
addmenu(menu=["sessions",
,,90,1,"",style1,0,"center",effect,,,,,,,,,,,,
,"Consultations", "consultations.php",,,1
])
addmenu(menu=["fitness",
,,90,1,"",style1,0,"center",effect,,,,,,,,,,,,
,"General Fitness Tips", "tips_general.php",,,1
,"Flexibility Exercise Tips", "tips_flex.php",,,1
,"Cardiovascular Exercise Tips", "tips_cardio.php",,,1
])
addmenu(menu=["supplements",
,,90,1,"",style1,0,"center",effect,,,,,,,,,,,,
,"Supplements", "http://eatrightfitness.shopvitamark.com/",,,1
])
addmenu(menu=["directions",
,,90,1,"",style1,0,"center",effect,,,,,,,,,,,,
,"Directions", "directions.php",,,1
,"Contact Info", "contactinfo.php",,,1
])
addmenu(menu=["disease",
,,90,1,"",style1,,"center",effect,,,,,,,,,,,,
,"Currently Updating","",,,1
//,"Cardiovascular","cardio.php",,,1
//,"Diabetes","diabetes.php",,,1
//,"Obesity","obesity.php",,,1
//,"And More","moredisease.php",,,1
])
addmenu(menu=["macro",
,,90,1,"",style1,,"center",effect,,,,,,,,,,,,
,"Carbohydrates","carbo.php",,,1
,"Proteins","proteins.php",,,1
,"Fats","fats.php",,,1
,"Water","water.php",,,1
])
addmenu(menu=["micro",
,,90,1,"",style1,,"center",effect,,,,,,,,,,,,
,"Vitamins","vitamins.php",,,1
,"Minerals","minerals.php",,,1
,"Phytochemicals","phytochemcials.php",,,1
])
addmenu(menu=["bodymass",
,,90,1,"",style1,,"center",effect,,,,,,,,,,,,
,"Chart Values","vitamins.php",,,1
])
addmenu(menu=["basal",
,,90,1,"",style1,,"center",effect,,,,,,,,,,,,
,"Chart Table","vitamins.php",,,1
])
addmenu(menu=["consultation",
,,90,1,"",style1,,"center",effect,,,,,,,,,,,,
,"Online","consult_online.php",,,1
,"Email","consult_email.php",,,1
,"Office Visit","consult_officevisit.php",,,1
])
dumpmenus()